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karatekas
way of life
Group Founder: cali3
Description: for you to be a successful person in fighting, you must have speed,power and be focus..i do love karete since it has changed my life in this crazy world..lets talk about it..its your turn.
Group Type: Public
Members: 8
Category: Sports & Fitness > General
Benefits of learning Karate.. (0) cali3
PHYSICAL BENEFITS: Improved reflexes and coordination Increased performance in all physical activities Increased strength and stamina so you feel great all day Increased flexibility and weight control...
why do we train karate? (0) cali3
training karate is the best work out you should possibly do as it combine all 3pillas of good health,cardiovascular,musle training and flexibility.karate is more than just exercise.its more than just ...
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